Seasonal depression isn’t all about the winter blues. Many people also suffer from depression in the summer, a much less understood version of seasonal affective disorder, or SAD. For around 5% of the population, their experience of SAD is noticeable enough to impact...
While for many new mothers the period following childbirth is a joyful time, some find themselves experiencing feelings of depression and excessive worry, sleep problems, and sometimes thoughts of suicide. Symptoms of postpartum depression, these feelings, are...
Happiness is a relative subject, and what makes one person happy might not put a smile on someone else’s face. For you, happiness may be finding peace with who you are, or having the freedom to pursue your deepest dreams. Regardless of what your version of true...
Life is full of ups and downs. Sometimes, the “downs” keep us out of commission for longer than expected, and a simple case of the blues can turn into full-blown depression. Yes, depression is so much more than just feeling sad. For the over 16 million Americans who...
The last two years have been filled with unprecedented events. Who would have guessed that, when the ball dropped in 2020, a pandemic would sweep the world…and last for two years (and counting)? One thing that the COVID-19 pandemic has forced many of us to do is...
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