Ketamine Treatment & Mental Health Blog
Ketamine Treatment & Mental Health Blog
Check in with our ketamine treatment and mental health blog for the latest up-to-date information on ketamine for depression and anxiety, ketamine research, and general information about mental health and wellbeing.
Sweat It Out: Boost Your Mental Health with Movement
While therapy and medication are commonly recommended, there’s another powerful method to improving mental well-being: exercise. Exercise not only has physical benefits but also positive effects on mental health, especially in alleviating symptoms of depression.
Battling Burnout: Could Ketamine Therapy Be The Answer to Workplace Anxiety?
In today’s fast-paced work environment, it’s no surprise that many of us face overwhelming stress and anxiety. Workplace anxiety isn’t just about feeling stressed; it’s about how those demands usually exceed our ability to cope and can leave us feeling out of control.
Could Ketamine Therapy Double as a Sleep Aid?
Ketamine therapy has proven itself to be a powerful aid in treating mental health issues like anxiety and depression quickly and effectively. Now, research is showing that it may have another valuable use: as a sleep aid for treating sufferers of insomnia and other...
How Ketamine Treatment Rewires the Brain To Help With Depression
Ketamine treatment offers relief from many drug-resistant mental health disorders and even chronic pain. For decades, the drug ketamine, has been particularly tied to its ability to help with depression. In recent years, continuing studies of ketamine have shed some...
Fueling Your Fire: The Mind-Body Connection for Optimal Mental Health
We often prioritize therapy and medication when it comes to mental health. Our mental and physical states are interconnected, yet many of us fail to recognize the mind-body connection and the significant impact nutrition and physical activity can have on our overall...
Tools in the Toolbox: Practical Strategies for Men Living with Depression
Depression is a common but serious mental health condition that affects every aspect of a sufferer’s life. Too often, men living with depression go undiagnosed due to stigma associated with ideas of masculinity. However, one in eight men will suffer from depression at...
The Power of Touch
When you’re feeling down or depressed, a heartfelt hug from a loved one can be key to lifting your mood. While that remedy might seem like a cliché, scientists believe there’s strong evidence to back its truth. Consensual physical contact in all forms has now been...
Beyond Depression: Exploring Ketamine’s Use for Anxiety and Other Disorders
In recent years ketamine’s effectiveness in treating depression has become well-known. But, there are many other mental disorders the drug also shows effectiveness in treating, ketamine's uses for anxiety, for one. The benefits of ketamine treatment are wide-ranging,...
The Journey of Ketamine Infusion Therapy
Deciding to try ketamine infusion therapy to heal your mental health disorder can be a powerful move. Long used as an anesthetic, ketamine has been shown to be a powerful ally in the fight against treatment-resistant depression and other disorders for the past few...
Unplug and Recharge: How Nature Can Ground Your Mental Health
A walk in the woods is great exercise, but did you know it can also ground your mental health and help you recenter? The benefits of immersing ourselves in nature are becoming clearer and clearer, especially the ways in which the natural world can influence our mental...
Elevating Mental Health Beyond the Ketamine Session: The Role of Therapy & Self-Care
In the realm of mental health treatment, the integration of therapy and self-care practices plays a pivotal role in fostering lasting healing and well-being. This holistic approach extends beyond the confines of a ketamine infusion session, offering a comprehensive...
Harnessing the Power of Breath Work in Ketamine Therapy
In the realm of mental health and wellness, innovative approaches are continually emerging to provide relief and healing. Ketamine therapy has gained prominence as a transformative treatment for various mental health conditions, and at Ketamine Greater Boston, the...
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