Ketamine Treatment & Mental Health Blog
Ketamine Treatment & Mental Health Blog
Check in with our ketamine treatment and mental health blog for the latest up-to-date information on ketamine for depression and anxiety, ketamine research, and general information about mental health and wellbeing.Â
Social Media and Mental Health: Finding Balance in a Digital World
Social media becomes a balance of addiction and connection, pleasure and stress. In this blog, we will explore the effects of social media on mental health—both the pros and the cons.
Sweat It Out: Boost Your Mental Health with Movement
While therapy and medication are commonly recommended, there’s another powerful method to improving mental well-being: exercise. Exercise not only has physical benefits but also positive effects on mental health, especially in alleviating symptoms of depression.
Tools in the Toolbox: Practical Strategies for Men Living with Depression
Too often, men living with depression go undiagnosed due to stigma associated with ideas of masculinity. It’s important to understand that getting help is not a sign of weakness.
Unplug and Recharge: How Nature Can Ground Your Mental Health
The benefits of immersing ourselves in nature are becoming clearer and clearer, especially the ways in which the natural world can influence our mental health.
Ketamine Treatment For Depression: The Difference Between IV and Sublingual
There are two main options when it comes to using ketamine treatment for depression—IV ketamine and sublingual ketamine. Each treatment method has its own way of getting the medicine into your bloodstream, affecting how much of the treatment gets to your brain and how quickly it can provide relief.
Ketamine for Chronic Pain: An Alternative Approach to Opioids
If you suffer from chronic pain, chances are you've considered any available option to help ease the discomfort you live with every day, including opioids. Opioids such as OxyContin are often prescribed as short-term solutions for postoperative pain, but their highly...
Avoid Feeling Like a Lump of Coal: Depression and the Holidays
‘Tis the season to be jolly, but for those battling depression, the holidays can feel daunting. The contrast between the festivities and mental health struggles can be overwhelming, leaving many individuals feeling like a lump of coal instead of embracing the holiday joy around them.
Recognizing the Signs: How to Spot Depression in Your Loved Ones
There are many subtle signs of depression, and we wanted to take the time to shed light on how you can spot depression and support those in need.
The More You Know: Understanding the Benefits of Ketamine Therapy
Over recent years, ketamine has shown promise as an effective treatment for a variety of mental health issues.
Canine Companionship: A Journey to Overcoming Depression
Hanging out with our furry companion can significantly boost our oxytocin levels, elevate dopamine, and lower blood pressure.
Drawing the Line: Setting Boundaries to Protect Your Mental Health
Creating and maintaining healthy boundaries allows you to protect your mental health and well-being.
Beach Bliss: Finding Your Mental Health Oasis
Beyond the obvious appeal of sun and sand, much scientific evidence suggests that spending time near water can significantly boost your mental health.
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