Pushing the clocks back an hour can be disruptive to our daily schedules, but it can also have more serious consequences for our mental health. Numerous studies have shown that time changes impact depression in ways that we might not realize. Seeking help, such as...
If you’re among the hundreds of thousands for whom ketamine infusion therapy has provided relief from depression, we’re thrilled to hear that you’re feeling better. You know as well as we do that recovering your mental health is a process that takes time and care. As...
Jack o’ lanterns and costumes and candy, oh my. For most people, Halloween is a lighthearted holiday with a dash of non-threatening fright. However, for those diagnosed with post-traumatic stress disorder (PTSD), there is nothing non-threatening about the holiday....
There is nothing enjoyable about living with major depressive disorder. Those who do not carry the weight of a clinical depression diagnosis cannot understand the struggle. Everyday life becomes a burden too heavy to bear. Never mind getting out of bed to go to work,...
Fueling our bodies with healthy food can provide immense health benefits—not just to our bodies, but also to our brains! Considering that 95% of our body’s serotonin is produced in our gastrointestinal tracts, it makes sense that what we put into our body impacts our...
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