It’s normal for kids to feel back-to-school stress, but what about their parents? While for many adults, sending their children back to school can feel like a load off their shoulders, for an increasing number of parents, it can actually raise their anxiety levels. With the ongoing COVID-19 pandemic and a steady occurrence of school shootings, many parents are struggling to deal with anxiety symptoms that they simply didn’t have in the past.
Back-to-School Stress for Parents
Back-to-school stress for parents, though, is nothing new. Just as children worry about making friends, being bullied, or getting good grades, parents have the same concerns on their children’s behalf. What is new are the other stressors that are causing parents increased anxiety. It’s become commonplace that the COVID-19 pandemic changed everything, but it’s certainly true when it comes to school. Parents now must worry about their children contracting COVID and bringing it back home. Add to the mix concerns about school shootings—at the forefront of many people’s minds since the elementary school shooting in Uvalde, Texas—and it’s enough to drive parents to distraction.
Anxiety Symptoms and Treatments
Many parents might not realize the amount of stress that they are experiencing. That’s why it’s important to be aware of any anxiety symptoms you may be feeling. In addition to feeling restless or tense, anxiety may induce such symptoms as rapid breathing, feeling weak or tired, having trouble concentrating, trouble sleeping, sweating, or trembling.
If you are experiencing any of these anxiety symptoms or if you find that anxiety is interfering with your ability to live your daily life, it is a good idea to seek help. Speaking with a mental health professional is a good first step, while talk therapy or medication might be longer-term solutions. Another option could be ketamine infusion therapy. Ketamine has been proven to treat a variety of psychiatric disorders, including depression, anxiety, and PTSD. It is also an effective option for people who have been resistant to other treatments in the past.
Contact Ketamine Greater Boston
Contact Ketamine Greater Boston today to learn more about ketamine therapy or to schedule an appointment.